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Massage Therapy

Why Massage Therapy?

Massage therapy is typically used to treat a wide range of injuries and ailments such as muscle spasms, headaches, neck and shoulder pain, lower back pain, and more.  It can reduce stress and tension, improve joint mobility, and increase range of motion.

In addition to the physical benefits, massage therapy can also be used to help reduce emotional stress and improve mental clarity. With the right care, massage therapy can be a great way to improve your physical and mental health.

Benefits of Massage Therapy

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It is relaxing.

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It reduces stress.

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It helps lower blood pressure.

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It promotes muscle relaxation.

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It helps improve circulation.

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It helps improve posture.

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It helps strengthen the body's immune system.

Benefit of Massage Therapy Dunedin
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Types of Massages that we offer:

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Myofascial Release/Active Release Techniques

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Cupping

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Sports/Deep Tissue

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Lymphatic Draining

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Swedish

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Neuromuscular Therapy

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Medical Massage

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Prenatal/Pregnancy Massage (after 1st Trimester)

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