Why Massage Therapy?
The goals that people often mention include reducing pain, reducing tension, improving movement, improving flexibility (these may be general or to a specific area), relaxation, improving energy levels, and decreasing stress levels.
Benefits of Massage Therapy
It is relaxing.
It reduces stress.
It helps lower blood pressure.
It promotes muscle relaxation.
It helps improve circulation.
It helps improve posture.
It helps strengthen the body's immune system.
